Feel at home in your body again.
Whether you're recovering postpartum, preparing for birth, or experiencing pelvic dysfunction, Dwell brings healing home.
What we offer
In-Home Evaluations & Treatments
We bring expert pelvic floor care directly to your home, no traffic, no waiting rooms. Sessions in your own environment allows for more relevant movement assessments, ease with childcare, and a calm, unhurried experience.
Postpartum Recovery
Whether you're weeks or years postpartum, we help you rebuild strength, restore pelvic floor function, and reconnect with your body. Treatment is paced to your needs and supports long-term healing and wellbeing through movement and education.
Dry Needling
Dry needling is a targeted technique used to release muscle tension, reduce pain, and improve mobility. We often use it as part of a holistic treatment plan to address pelvic floor dysfunction, hip or low back pain, and scar tissue restrictions. It’s quick, effective, and always paired with movement and education to support long-term results.
Birth Preparation
We help prepare your pelvic floor and whole body for labor through movement, breathwork, and education on pushing, so that you feel strong and confident when you give birth.
Pelvic Pain
Pelvic pain is complex, so we take a whole-body, movement-forward approach to uncover the root cause. Treatment blends hands-on techniques, nervous system support, and progressive loading to help you move with less pain and more confidence.
Bowel/Bladder Dysfunction
Symptoms like leaking, urgency, constipation, or incomplete emptying are common, but not something you have to live with. We address the pelvic floor, habits, and movement patterns to help you regain control and confidence.