Feel at home in your body again.
Whether you're recovering postpartum, preparing for birth, or experiencing pelvic dysfunction, Dwell brings healing home.
What we offer
In-Home Evaluations & Treatments
We bring expert pelvic floor care directly to your home, no traffic, no waiting rooms. Sessions in your own environment allows for more relevant movement assessments, ease with childcare, and a calm, unhurried experience.
Postpartum Recovery
Whether you're weeks or years postpartum, we help you rebuild strength, restore pelvic floor function, and reconnect with your body. Treatment is paced to your needs and supports long-term healing and wellbeing through movement and education.
Dry Needling
Dry needling is a targeted technique used to release muscle tension, reduce pain, and improve mobility. We often use it as part of a holistic treatment plan to address pelvic floor dysfunction, hip or low back pain, and scar tissue restrictions. It’s quick, effective, and always paired with movement and education to support long-term results.
Birth Preparation
We help prepare your pelvic floor and whole body for labor through movement, breathwork, and education on pushing, so that you feel strong and confident when you give birth.
Pelvic Pain
Pelvic pain is complex, so we take a whole-body, movement-forward approach to uncover the root cause. Treatment blends hands-on techniques, nervous system support, and progressive loading to help you move with less pain and more confidence.
Bowel/Bladder Dysfunction
Symptoms like leaking, urgency, constipation, or incomplete emptying are common, but not something you have to live with. We address the pelvic floor, habits, and movement patterns to help you regain control and confidence.
Frequently Asked Questions
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What are common reasons people work with Dwell?Pre-pregnancy pelvic floor assessment Pregnancy-related pelvic pain Birth preperation Postpartum recovery and healing Return to sport and running postpartum Urinary incontinence or leakage Constipation and bowel dysfunction Pelvic organ prolapse Pain with intercourse Menstrual or cyclical pelvic pain Tailbone, hip, or low back pain
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How does mobile therapy work?Your therapist comes to you! Whether that’s your home, office, or another private space. Each session includes a full setup: treatment table, stool, linens, and all the tools needed for dry needling, hands-on work, and exercise. You don’t need to clean or prep anything beforehand. Mobile therapy lets you receive personalized care in a familiar, comfortable setting — without the stress of traffic, childcare, or waiting rooms.
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What if I have kids or dogs at home during my appointment?Kids and dogs are welcome to join your session! Many people choose mobile PT because it fits their lifestyle. We’ll work around your environment and make it work for you.
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Does Dwell take insurance?Dwell is a cash-based practice and does not bill insurance directly. We are considered an out-of-network provider. After each visit, you'll receive a detailed superbill that you can submit to your insurance for potential reimbursement or to apply toward your out-of-pocket maximum. Many patients receive partial reimbursement, depending on their out-of-network benefits. We recommend checking with your insurance provider to understand your specific coverage.
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How do I schedule an appointment?The easiest way to schedule is through our online booking system: dwellpelvicpt.janeapp.com. You can also call or text us at (‪719) 623-6614 or email ashlyn@dwellpelvicpt.com. If you have any questions or don’t see a time that works for you, feel free to reach out via text or email — we’re happy to help!
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Do I need a referral from my doctor?In Colorado, you do not need a referral to see a physical therapist. We are direct access, meaning you can book an evaluation at any time!